Meditation in South Surrey

Wednesdays, 7:00pm – 8:30pm

Teacher: Kelsang Migden

Learn to meditate and overcome stress, improve your relationships, solve daily problems and find inner peace.

Meditation is a simple, natural and effective way to find better health and real happiness.

Each class is self-contained and you are welcome to attend any class at any time. No pre-registration is required. Everyone is welcome!

Venue

Ocean Park Library

12854 – 17th Avenue
Surrey BC V4A 1T5
Teacher

With her gentle and loving manner, western Buddhist nun Kelsang Migden presents Buddha’s teachings with joy and clarity.

Class subjects

Choose Happiness | October 3 – November 7

We have the freedom to choose happiness in our life.  Try these six practices of giving, discipline, patience, effort, concentration and wisdom that will create the happiness we wish for.

Living in the Moment | November 14 – December 5

Discover four essential Buddhist meditations to keep us focused and real:
-Appreciating our Life
-Acknowledging our mortality
-Making every moment count: understanding the law of karma.
-Love is the way!

Costs

$12 per class | Series pass $45 for 5 classes Free for Centre Card holders

There are also special reduced rates when booking a series online: click the buttons below

No one is turned away for lack of funds