Meditation for Everyone

Tuesdays, 10:30am-12:00pm

Dance in Motion #2-2785 Bourquin Crescent, Abbotsford

Teacher: Laurel Leaman-Konrad  

Suitable for everyone, these drop-in classes offer practical methods to improve the quality of our lives through meditation and Buddhist teachings.

Current Series:

Meditation for Busy People

Meditation makes time! Learn how to maintain a calm, peaceful, balanced mind and a loving good heart which are the keys to feeling relaxed and happy and enjoying our time with friends and family. Focusing on developing our love and compassion, these meditations and positive ways of thinking are the perfect preparation for the holiday season ahead.

Nov 21 Seeing kindness

Nov 28 Cherishing others

Dec 5 Taking away suffering

Dec 12 Giving happiness

Class Rates:

$12 per class | Series pass $45 for 5 classes | Discounted rates available for hardship on request |

Free for Centre Card holders

For further information contact epc.kmcfv@gmail.com