Tuesday evening classes
Tuesdays, 7:00pm – 8:30pm
Teacher: Gen Kelsang Delek
Learn to meditate and overcome stress, improve your relationships, solve daily problems and find inner peace.
Meditation is a simple, natural and effective way to find better health and real happiness.
Each class is self-contained and you are welcome to attend any class at any time. No pre-registration is required. Everyone is welcome!
Kadampa Meditation Centre Fraser Valley
Unit 106 – 31581 South Fraser Way
Gen Delek is a Western Buddhist nun who has been teaching meditation for 24 years. She is the resident teacher at KMC Fraser Valley.
When she is away, guest Teachers will take this class