Time: Sundays 11:00am – 12:15pm 

Place: Kadampa Meditation Centre Fraser Valley, Unit 106 – 31581 South Fraser Way, Abbotsford, B.C. Directions

Teacher: Gen Kelsang Delek

Description Start the week with a peaceful mind! In these drop in classes we will practise special meditations to develop a kinder heart for a meaningful week. Dedicated to the development of world peace and the happiness of all beings, a meditation for the week will be explained and practised together. We will also encourage each other to apply these meditations in our daily lives to benefit ourselves, our families and the lives of all living beings.

Bring the whole family and your kids can attend Meditation for Kids, which runs at the same time as Meditations for World Peace.

Free for everyone | Donations are welcome

For further information: epc.kmcfv@gmail.com