Meditation for Everyone
Wednesdays, 7:00pm – 8:45pm
Technology Brewing Offices
1271 6th Ave., NE, Salmon Arm V1E 2S5
Teachers: Gen Kelsang Delek and Mike Boudreau
Suitable for everyone, these drop-in classes offer practical methods to improve the quality of our lives through meditation and Buddhist teachings.
These classes will usually start with a guided meditation by Mike Boudreau followed by a recorded teaching by the well-known Canadian meditation teacher, Gen Kelsang Delek. There is a second meditation at the end. Sometimes either Gen Delek or Mike Boudreau will lead the entire class live. We hope you enjoy this opportunity to receive teachings in this special format!