Modern Buddhism for Modern Lives

Sundays 11:00am – 12:15pm
No classes: May 20, June 10, July 1
June 24 will be a special teaching with Gen Delek as part of our Summer Barbecue
July 15 will be the last class before the summer break

Kadampa Meditation Centre Fraser Valley
Unit 106 – 31581 South Fraser Way
Abbotsford, B.C. (Directions)

Teacher Gen Kelsang Delek & other Kadampa Teachers

Discover the cycle of 21 meditations in The New Meditation Handbook.  Gen Delek will explain and guide one each week.

Class subjects
May 13, 27, June 17  Changing our Attitude
A sequence of 3 meditations from the wisdom lineage of Buddha’s teachings that identify and uproot the self-centred attitude that continuously sabotages our happiness.

June 3   Solving our Problems with Wisdom weekend retreat at the Centre.

June 10  Canadian Dharma Festival in Toronto

June 24  Special teaching with Gen Delek as part of our Summer Barbecue community event

July 8, 15  Compassion in Action
2 meditations for developing empathy and compassion for others

Summer break until September

The New Meditation Handbook is a practical guide to meditation that teaches us how to make ourself and others happy by developing inner peace, and in this way making our lives more meaningful.

It is available for purchase at KMC Fraser Valley’s bookstore, or you can order it online at tharpa.com/ca/

Gen Kelsang Delek is a western Buddhist nun who has been teaching meditation for 24 years. She is the resident teacher at Kadampa Meditation Centre Fraser Valley.

She and other Kadampa Teachers teach these Sunday morning classes

Cost

$12 per class | Series pass $45 for 5 classes | Discounted rates available on request | Free for Centre Card holders

For further information:
epc.kmcfv@gmail.com 
604 853 3738