Modern Buddhism for Modern Lives
Sundays 11:00am – 12:15pm
No classes: May 20, June 10, July 1
June 24 will be a special teaching with Gen Delek as part of our Summer Barbecue
July 15 will be the last class before the summer break
Kadampa Meditation Centre Fraser Valley
Unit 106 – 31581 South Fraser Way
Abbotsford, B.C. (Directions)
Teacher Gen Kelsang Delek & other Kadampa Teachers
Discover the cycle of 21 meditations in The New Meditation Handbook. Gen Delek will explain and guide one each week.
June 10 No class Canadian Dharma Festival in Toronto
June 17 The good heart of compassion
June 24 Special teaching with Gen Delek as part of our Summer Barbecue community event
July 1 No class
July 8, 15 Compassion in Action
2 meditations for developing empathy and compassion for others
The New Meditation Handbook is a practical guide to meditation that teaches us how to make ourself and others happy by developing inner peace, and in this way making our lives more meaningful.
It is available for purchase at KMC Fraser Valley’s bookstore, or you can order it online at tharpa.com/ca/
Gen Kelsang Delek is a western Buddhist nun who has been teaching meditation for 24 years. She is the resident teacher at Kadampa Meditation Centre Fraser Valley.
She and other Kadampa Teachers teach these Sunday morning classes