Meditation for Everyone
When Mondays 7:00 – 8:40 pm
Dates see below
Where Douglas Community Centre 20550 Douglas Crescent, Langley, BC (map)
Teacher Gen Kelsang Sanden
Click the Meetup logo to join our Meetup group:
Classes are suitable for both beginners and experienced meditators. Everyone is welcome. During the class the teacher will explain how to meditate and will give practical instructions on how to use meditation and Buddhist understanding to reduce stress and other problems encountered in daily life. The classes are self-contained so you can drop in any week.
Upcoming Classes
Inspiring Solutions for Difficult Times
Apr 02 Learning to surf; how to ride the waves of life
Apr 09 No class
Apr 16 Life as teacher; when everything brings growth
Apr 23 Why me? Making sense of hard times
Apr 30 Gaining freedom from our inner limitations
May 01 Working with life’s challenges productively
May 07 Taking the pain away and giving happiness
The Six Perfections
May 14 Giving; creating inner and outer wealth
May 21 No class
May 28 Taming the wild elephant; watching and guarding our mind
Jun 04 The insanity of anger, the beauty of patience
Jun 11 Energy for change; conquering laziness, procrastination, and discouragement
Jun 18 Pacifying our distractions – learning to quiet our mind
Jun 25 The space of emptiness – a state of limitless possibility
Classes start again in Sept 2012
Cost $10 per class , $40 for 5 classes. Senior and student rates by request. Free for Centre Card holders.
No need to pre-register or start at the beginning of a series. You are welcome to drop in to any class any evening.
Cost $10 per class , $40 for 5 classes. Senior and student rates by request. Free for Centre Card holders.
No need to pre-register or start at the beginning of a series. You are welcome to drop in to any class any evening.
Contact info@dorjechang.ca or call 604.853.3738