Meditation for Everyone

Begins September 11th

Mondays 7:00pm – 8:30pm         

Douglas Community Centre
20550 Douglas Crescent
Langley, B.C. (Directions)

Teacher: Kelsang Chenma

Meditation is a powerful method to improve the capacity of our mind, learning to think with the heart and improve all our good qualities while letting go of the bad. All our classes are drop in and everyone is welcome regardless of experience. Titles for upcoming classes are often grouped in sets of four or five, but each class is drop in and self contained. Titles suggest the focus of a given class, but instructions on meditation and how to apply these practically in our daily life form a central part of each class.
Our weekday drop in classes are ongoing from September (after labor day) through June, except for statutory holidays and with a Christmas/New Years break and very occasionally for some other reason which will be noted on this page. If upcoming titles are not listed, that just means the titles haven’t been set yet-classes are still happening!

Upcoming Classes

We look forward to seeing you in September!

Class Rates

$12 per class | $45 for 5 classes | Discounted rates available for hardship on request
Free for Centre Card holders

For further information contact