Kadampa Meditation Centre Fraser Valley offers drop-in meditation classes in Abbotsford, and throughout the Fraser Valley and the Okanagan. These classes are suitable for anyone interested in learning how to meditate as well as for more experienced practitioners. Click here to watch short videos of some meditation classes.

We also offer more in-depth programs, weekend courses, retreats and study programs. The methods and practices taught are suitable for all individuals, whatever your level of interest. Everyone is welcome!

What to Expect at a Class

All classes take place during weekday evenings except where noted:

Meditate in Abbotsford – Tuedsay

Meditate in Abbotsford– Sunday mornings

Meditate in Chilliwack – Wednesday

Meditate in Coquitlam – Wednesday – CANCELLED

Meditate in Salmon Arm – Wednesday

Meditate in Langley – Monday

Meditate in Maple Ridge – Thursday

Meditate in Mission – Monday

Meditate in South Surrey/White Rock– Wednesday

Meditate in Surrey (Newton) – Thursday – CANCELLED

Meditate in Surrey (City Centre)– Thursday mornings

Meditate in Vernon – Friday