Thursday 1 March · 7:00 pm – 8:30 pm
with Gen-la Khyenrab

Location: Library Square – Vancouver Public Library · 350 W Georgia St

Cost: $20 (places limited – pre-registration essential)


In this evening talk Gen-la Khyenrab will explore mindfulness methods, meditations and ways of thinking derived from Buddha’s teachings that will help us let go of anxiety, become fearless in the face of adversity and deal with our negative emotions more confidently and effectively.

Gen-la Kelsang Khyenrab, International Meditation Teacher and the National Spiritual Director of Canada, is a modern Buddhist monk dedicated to helping people from all walks of life attain lasting happiness through developing inner peace, compassion and wisdom. He is deeply respected throughout the world for his powerful teachings and experience of unifying Buddha’s teachings with busy daily life.