Meditation in Maple Ridge
Teacher: Kelsang Chenma
When? Thursdays 7:00pm – 8:30pm
Class Description:Practical instructions and helpful advice on how to meditate, find peace of mind, and lead a more peaceful and positive life. Using Buddhist wisdom we can transform the difficulties of daily life into spiritual growth.
Each class consists of two guided meditations, a talk, and a chance to ask questions. They are ideal for beginners.
Upcoming Class Topics:
Meditations for Relaxation
June 24 to July 15 (no class July 1st -- Canada Day)
Meditations for a Clear Mind
July 22 to Aug 5
Meditations for a Kind Heart
Aug 12 to Aug 26
Cost $10 per class, $40 for 5 classes. Free for Centre Card holders. More info about our Centre Card. No-one is turned away for lack of funds. If you want to come to a class, please just come!
No need to pre-register or start at the beginning of a series. You are welcome to drop in to any class any day.
Contact: 604.853.3738 or info@dorjechang.ca for more information