When: Tuesdays 7:00pm – 8:40pm

Teacher: Gen Kelsang Sanden

Where: Matsqui Recreation Centre 3106 Clearbrook Road

These classes are an ideal introduction to Buddhist meditation and practice. They consist of two guided meditations, a talk, and opportunity for questions.  Everyone is welcome.

Upcoming Class Topics:

Peace of Mind in a hectic world
January 12-February 2 (4 weeks)
Happiness is a state of mind, therefore the real source of happiness lies in the mind, not in external circumstances.  Come meditate and find true peace of mind!

The Power to Change
February 9-23 (3 weeks)
Why is life sometimes filled with problems, frustration and obstacles?  Buddha's extraordinary wisdom gives insight into the root cause and methods to move through the difficult situations we find ourself in.

A Daily Practice for when we're not meditating
March 2-30 (5 weeks)
Since most of our life is spent out of meditation we need special ways of thinking to maintain positive attitudes that make our life meaningful and fulfilling.

Cost: $10/class or $8/class with a series pass. Free for Centre Card holders.  Please note that no one is ever turned away for lack of funds: if you want to attend a class just come. 

Phone: Dorjechang Centre 604.853.3738
Email: info@dorjechang.ca
Registration: There is no need to pre-register. Simply drop in to any class. Although the classes are designed as a series, each class is self-contained, so you can start at any time. You don’t need to wait until the beginning of a series.