Introduction to Tantra

Saturday, April 21   10am – 12:30pm

Kadampa Meditation Centre Fraser Valley
Unit 106 – 31581 South Fraser Way
Abbotsford, B.C.


Gen Kelsang Delek is a western Buddhist nun who has been teaching meditation for 24 years. She is the resident teacher at KMC Fraser Valley.


9:30am-10am    Registration
10am-11am    Teaching and meditation
11-11:30am    Break with refreshments
11:30am-12:30pm    Teaching and meditation

Cost and registration

Free for Centre card holders

About the course

Sutra teachings are Buddha’s public teachings where he encourages us to attain enlightenment. In his Tantric teachings, his esoteric teachings, we are given a clear vision of what enlightenment is and special tools to accomplish this sublime state swiftly. In Kadampa Buddhism, we practice the union of Sutra and Tantra.  In this workshop, Gen Delek will demystify the practice of Tantra and show us how to integrate it into our other meditation practices.

This workshop will be helpful for those wishing to attend the International NKT Summer Festival in July.

No previous experience of meditation required. Everyone is welcome!