Simply Meditate

Mondays & Fridays 12:30-12:45pm

Take 15 minutes to stop and enjoy a simple guided meditation at lunchtime

Modern Buddhism for Modern Lives

Sundays, 11:00-12:15pm

Discover the cycle of 21 meditations in The New Meditation Handbook.  Gen Delek will explain and guide one each week.

Inner Peace & Pie

Fridays, 7:00-8:15pm

Join us for a dharma teaching, meaningful discussion over pie and tea and then a guided meditation.  A great way to end the week!